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Thinking that you're thin might actually make you lose weight!Hypnotism can help you shed those extra pounds.
According to the Daily Mail, in a successful clinic in Spain, hypnotherapists Martin and Marion Shirran are using a combination of hypnotism and an educational program to help patients lose weight without having an operation.
The Shirrans, in their new book, 'Shirrans' Solution: The Gastric Mind Band,' describe the technique they say convinces users their tummies have shrunk - and that they must eat less, reports the New York Daily News.
The program called 'gastric mind band,' uses hypnotherapy to put their patients through the process of getting a virtual gastric band - right down to the hospital sound effects and smells.
Apparently, the point is to make patients think and feel like they've actually had the banding surgery. In a gastric band surgery, the banded stomach is reduced to the point where the most the patient can consume per meal is about six tablespoons of food, compared to a typical meal that would measure the size of two clenched fists.
The Shirrans expand upon the ideas they say have helped their clients.
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